Welcome! We are under construction

Yes...a place just for us girls who love working out, eating clean, and aging gracefully. I've loved chatting with you in between sets at the gym, trying to share tips and recipes, but we never get to finish those conversations! There is so much more I'd like to learn from you women who inspire me every morning with your dedication, strength and beauty.  I thought we'd create a place where we can learn and share those great discoveries and tips that can motivate and keep us on track to reach our goals.  We can also cheer each other on as we celebrate each others successes...no matter how big or small.  Like when we make it through the day without a diet coke- or a spoonful of peanut butter! Ha. I hope you will join me - and post all your yummy healthy recipes, new training ideas, work out playlists, and anti-aging strategies.  Let's face it girls - we need each other!